individual coaching with hannah
Sacred Mentorship, Somatic Reclamation, and Intimate Care for the Transforming Mother.
Matrescence is not a transition meant to be walked in isolation. When your nervous system is overwhelmed by prenatal panic, your body is depleted by birth, or your heart is shattered by the silent vacuum of loss, you need more than generic advice. You need a dedicated, safe container.
Through 1-on-1 virtual Zoom mentorship, I walk right beside you into the depths of your current threshold. Together, we move beyond traditional talk therapy and dive into the somatic, and intuitive landscapes of your body to restore your peace, reclaim your sovereignty, and ground your spirit.
the paradisearth approach
We do not look at your anxiety, depletion, or grief as a problem to be quickly "fixed." We look at them as sacred alarm systems telling us that your inner temple requires tending.
Our Zoom sessions are a deeply collaborative blend of holistic counselling, nervous system regulation, and ancestral earth wisdom. By working directly with the vagus nerve and the somatic memory stored within your womb space, we safely release trapped trauma, discharge fight-or-flight energy, and build sustainable boundaries so you can mother from a place of absolute wholeness.
Are we a fit?
This intimate container is for you if......
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You are feeling disconnected, anxious, or betrayed by your physical body during pregnancy.
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You are navigating the invisible, lonely, and non-linear valley of miscarriage or infant loss.
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You feel completely overwhelmed by maternal burnout, exhaustion, or identity loss in postpartum.
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You want deeply customized somatic rituals and physical tools rather than standard lifestyle advice.
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You are ready to slow down, honor your shadow spaces, and safely feel your emotions to process them.
What to expect inside the container
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Step 1: The Opening & Dropping In
We begin each call by transitioning out of the frantic pace of the outside world. Using a short, gentle breathwork practice or grounding visualization, we slow your heart rate and establish absolute safety in the present moment.
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Step 2: The Sacred Processing
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We open the floor. You are free to bring your rawest truths, fears, grief, or exhaustion. I hold an unconditional, non-judgmental mirror for you, helping you trace your current emotions back to where they are living physically inside your body.
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Step 3: The Somatic Integration
We don't leave the heavy emotions floating in the air. We close our sessions with physical somatic integration—such as containment holds, vagal nerve soothing, or energetic boundary practices. You will leave the Zoom call with a clear, tangible integration ritual to practice at home until we meet again.
Sacred Coaching options to work with Hannah
Our containers of support
The sacred anchor
THe sacred rebirth
the threshhold crosser
A one-off, deep-dive session to stabilize a woman in the middle of an immediate transition or crisis.
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What it is: A 75-minute intensive virtual session focused on one specific threshold (e.g., processing a recent miscarriage, moving countries, or navigating a postpartum anxiety peak). Includes a custom-written ritual plan emailed afterward.
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The Price: $160
A short-term container designed to support a woman through a specific, active phase of change.
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What it is: 3 x 60-minute virtual sessions over 6 weeks. Includes text support between sessions for real-time grounding when anxiety or grief spikes. Also included custom written ritual plan after each session.
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The Price: $450 (or 2 payments of $250)
Our premium, deeply held container for women undergoing a complete identity shift (e.g., the transition through matrescence, deep complicated grief, or rebuilding after years of depletion).
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What it is: 6 x 60-minute virtual sessions (meeting every two weeks for 3 months). Includes unlimited text support, personalized guided meditations recorded just for you, and free access to all three of our $77 digital workshops.
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The Price: $997 (or 3 payments of $350)
Scroll below to fill out our coaching application to book your package today
Frequently asked questions
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Q: Do I need prior experience with somatic work or meditation?
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A: Absolutely not. Come exactly as you are. Whether you are deeply practiced in holistic arts or have never taken a conscious deep breath in your life, I will meet you exactly where your feet are planted.
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Q: How do virtual somatic sessions work over Zoom?
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A: Somatic healing is completely effective virtually. Because I am guiding you through your own internal landscape, Zoom allows you to remain in the complete comfort, privacy, and safety of your own home, couch, or bed while receiving deep mentorship.
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Q: What is your rescheduling policy for physical or mental health flare-up days?
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A: As someone who has survived severe prenatal sickness and deep grief, I intimately understand that your body has its own timeline. I offer a highly flexible, compassionate scheduling policy for mothers experiencing heavy trauma drops or physical health emergencies.
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